Treat yourself to a moment of wellness in nature. Sentiero will accompany you on a short weekend of trekking, yoga practices, wellness experiences, and mindful cooking in nature. When? The weekend of June 12-13. Sentiero will guide you through the magical Val Nambrone and an overnight stay at Rifugio Cornisello, to enjoy the peace and grandeur of the mountains, and prepare for a beautiful sunrise over Lago Nero with practices to start your day off right!
DAY 1
- Meeting at 2:30 PM at the Val Nambrone parking lot (possible carpooling together from the valley)
- Hiking tour: "Amo l’Acqua" route
- Forest bathing and meditation
- Transfer to the refuge around 6 PM
- Accommodation
- Welcome dinner
DAY 2
- Sunrise at Lago Nero
- Practical yoga at dawn
- Hiking at the Cornisello Lakes:Knippe and Wim Hof method
- Brunch at the refuge
- Closing circle
